Complete Nutrition
Optimal Essentials Complete Nutrition is a formulated meal replacement. One serve provides all the essential macro and micronutrients required for a nutritionally balanced and complete meal. While its most important to eat a healthy, balanced diet from a wide variety of food sources, we recognise that it’s not always easy to do this. Optimal Essentials Complete Nutrition can help bridge the dietary gap, by supplementing your dietary intake with a nutrient dense shake.
- Designed by Practicing Dietitians
- 25% More Protein and 25% Less Sugar than Sustagen Hospital Formula
- Good source of Dietary Fibre
- Naturally sweetened with no artificial sweeteners, colours or flavours.
| Nutritional comparison | Optimal Essentials Complete Nutrition | Sustagen Hospital | Sustagen Hospital + Fibre | Ensure |
| Gluten Free | ✔️ | ✔️ | ✔️ | ✔️ |
| No added sugar | ✔️ | ❌ | ❌ | ❌ |
| Contains SOY | ❌ | ✔️ | ✔️ | ✔️ |
| 27 essential vitamins and minerals | ✔️ | ✔️ | ✔️ | ✔️ |
| Prebiotic fibre to support immune health |
✔️ Inulin |
❌ |
✔️ Partially hydrolysed Guar Gum |
✔️ |
| Calcium necessary for normal bone structure | ✔️ | ✔️ | ✔️ | ✔️ |
| Vitamin D contributes to support normal muscle function | ✔️ | ✔️ | ✔️ | ✔️ |
| Antioxidant to support immune health | ✔️ | ✔️ | ✔️ | ✔️ |
Mix 3 level 20g scoops with 200ml water. Once prepared, drink should be consumed within 4 hours or refrigerated, covered and consumed within 24 hours.
Chocolate - Milk Powder, Whey Protein Concentrate, Inulin, Cocoa Powder (5%), Natural Flavour, Minerals (Magnesium Phosphate, Potassium Chloride, Calcium Phosphate, Sodium Chloride, Chromium Chloride, Zinc Sulphate, Ferric Pyrophosphate, Sodium Molybdate, Cupric Sulphate, Potassium Iodide, Sodium Selenite, Manganese Sulphate), Vitamins (C, E, Nicotinamide, A, B6, D3, B1, K1, B2, B12, Folic Acid), Thickener (Xanthan Gum), Natural Sweetener (Monk Fruit). Contains Milk. Gluten Free.
Vanilla - Milk Powder, Whey Protein Concentrate, Inulin, Vegetable Fat, Minerals (Magnesium Phosphate, Potassium Chloride, Calcium Phosphate, Sodium Chloride, Chromium Chloride, Zinc Sulphate, Ferric Pyrophosphate, Sodium Molybdate, Cupric Sulphate, Potassium Iodide, Sodium Selenite, Manganese Sulphate), Vitamins (C, E, Nicotinamide, A, B6, D3, B1, K1, B2, B12, Folic Acid), Thickener (Xanthan Gum), Natural Sweetener (Monk Fruit). Contains Milk. Gluten Free.
|
Nutrient |
Units |
Average Quantity Per Serve (60g) + 200mL Water |
% Daily Intake* Per Serve + 200mL Water |
Average Quantity Per 100g |
|
Energy |
Kj (cal) |
1030 (246) |
12% |
1710 (409) |
|
Protein |
g |
21.1 |
43% |
35.2 |
|
Fat, Total |
g |
8.2 |
12% |
13.7 |
|
-- Saturated |
g |
5 |
21% |
8.4 |
|
Carbohydrate |
g |
24.3 |
8% |
40.5 |
|
-- Sugars |
g |
18.2 |
21% |
30.3 |
|
Dietary Fibre |
g |
4.6 |
16% |
7.7 |
|
Sodium |
mg |
197 |
9% |
329 |
|
Vitamin A |
µg |
210 |
28% |
350 |
|
Thiamin |
mg |
0.55 |
50% |
1.3 |
|
Riboflavin |
mg |
0.85 |
50% |
1.7 |
|
Niacin |
mg |
5 |
50% |
10.5 |
|
Folate |
µg |
100 |
50% |
263 |
|
Vitamin B6 |
mg |
0.75 |
47% |
1.25 |
|
Vitamin B12 |
µg |
1 |
50% |
2.9 |
|
Biotin |
µg |
5 |
17% |
8.3 |
|
Pantothenic Acid |
mg |
0.8 |
16% |
2.3 |
|
Vitamin C |
mg |
20 |
50% |
49.9 |
|
Vitamin D |
µg |
4.1 |
41% |
6.8 |
|
Vitamin E |
mg a-TE |
5 |
50% |
13.2 |
|
Vitamin K |
µg |
27.3 |
34% |
45.6 |
|
Calcium |
mg |
400 |
50% |
721 |
|
Chromium |
µg |
33.5 |
17% |
55.9 |
|
Copper |
mg |
0.3 |
10% |
0.5 |
|
Iodine |
µg |
62.8 |
42% |
105 |
|
Iron |
mg |
3 |
25% |
5.1 |
|
Magnesium |
mg |
99.4 |
31% |
166 |
|
Manganese |
mg |
0.24 |
5% |
0.41 |
|
Molybdenum |
µg |
29.4 |
12% |
49 |
|
Phosphorus |
mg |
404 |
40% |
674 |
|
Selenium |
µg |
17 |
24% |
28.3 |
|
Zinc |
mg |
4.8 |
40% |
9.9 |
|
Potassium |
mg |
643 |
1070 |
|
|
Chloride |
mg |
332 |
554 |
|
|
Gluten |
mg/kg |
Nil Detected |
||
|
Nutrient |
Units |
Average Quantity Per Serve (60g) + 200mL Water |
% Daily Intake* Per Serve + 200mL Water |
Average Quantity Per 100g |
|
Energy |
Kj (cal) |
1050 (251) |
12% |
1710 (409) |
|
Protein |
g |
21.6 |
43% |
35.9 |
|
Fat, Total |
g |
8.7 |
12% |
14.5 |
|
-- Saturated |
g |
5.5 |
23% |
9.1 |
|
Carbohydrate |
g |
23.9 |
8% |
39.8 |
|
-- Sugars |
g |
19.2 |
21% |
31.9 |
|
Dietary Fibre |
g |
4.6 |
15% |
7.7 |
|
Sodium |
mg |
203 |
9% |
338 |
|
Vitamin A |
µg |
210 |
28% |
350 |
|
Thiamin |
mg |
0.55 |
50% |
1.3 |
|
Riboflavin |
mg |
0.85 |
50% |
1.8 |
|
Niacin |
mg |
5 |
50% |
10.7 |
|
Folate |
µg |
100 |
50% |
270 |
|
Vitamin B6 |
mg |
0.8 |
50% |
1.25 |
|
Vitamin B12 |
µg |
1 |
50% |
3.1 |
|
Biotin |
µg |
5 |
17% |
8.3 |
|
Pantothenic Acid |
mg |
0.8 |
16% |
2.5 |
|
Vitamin C |
mg |
20 |
50% |
51.3 |
|
Vitamin D |
µg |
4.2 |
42% |
7 |
|
Vitamin E |
mg a-TE |
5 |
50% |
13.7 |
|
Vitamin K |
µg |
27.4 |
34% |
45.7 |
|
Calcium |
mg |
400 |
50% |
759 |
|
Chromium |
µg |
33.5 |
17% |
55.9 |
|
Copper |
mg |
0.3 |
10% |
0.5 |
|
Iodine |
µg |
64.4 |
43% |
107 |
|
Iron |
mg |
3.1 |
26% |
5.1 |
|
Magnesium |
mg |
102 |
32% |
170 |
|
Manganese |
mg |
0.24 |
5% |
0.41 |
|
Molybdenum |
µg |
29.4 |
12% |
49 |
|
Phosphorus |
mg |
423 |
42% |
705 |
|
Selenium |
µg |
17.5 |
25% |
29.2 |
|
Zinc |
mg |
4.8 |
40% |
10 |
|
Potassium |
mg |
675 |
1130 |
|
|
Chloride |
mg |
340 |
567 |
|
|
Gluten |
mg/kg |
Nil Detected |
||