Papaya Power Smoothie

A seriously delicious and healthy smoothie to power you through the day.  High in protein, rich in vitamins and minerals and loaded with healthy fats and fibre.

Ingredients

1 cup milk/liquid of your choice

1 cup Paw Paw/Papaya

1 scoop Vanilla Protein Plus or Healthy Weight (optional for added protein)

1 tspn Boost
1/2 Avocado
1/2 Banana

2 Tbsp walnuts & almonds (roughly chopped)

Extra liquid if needed

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Prep

Blend all the ingredients together until a desired consistency.  Pour into a glass and enjoy!

Healthy Weight Meal Replacement
Coffee
Chocolate
Vanilla
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@2019 by Optimal Essentials

a fusion of science and nature
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