This Wellness Smoothie tastes fantastic with hints of pineapple, banana and ginger — and it also includes ingredients that boast some pretty incredible health benefits.
Pineapple: Pineapple includes a natural enzyme called bromelain, which is wonderful for preventing inflammation and helping poor digestive issues.
Ginger root: Fresh ginger also helps with digestive issues, reducing inflammation and even pain.
Fresh turmeric root: Turmeric and has been used for thousands of years as a medicinal herb. There are numerous benefits of turmeric, which range from increasing antioxidant absorption to even preventing.
- 1 banana
- 1 cup frozen pineapple
- 2-3 cups organic spinach
- 1 knob fresh ginger, peeled
- 1 knob turmeric root
- 1/2 tablespoon honey
- 1/2-3/4 cup almond milk or coconut milk
- 1 tsp Immune Powder
- 1 tsp Super Detox Powder