Immune Boosting Grapefruit Smoothie

Grapefruits contain a powerful nutrient combination of fibre, potassium, lycopene, vitamin C and choline.  They all help to maintain a healthy heart, help diminish bloating and prevent colds and flu. Add our Immune Support powder for extra goodness!

Ingredients

• 1 Grapefruit (segmented)
• 2 cups fresh or frozen pineapple chunks
• 1/3 cup Greek yogurt
• 1 Tablespoon coconut oil
• 1/4 tsp fresh ginger
• 1 tsp Immune Support powder

Instructions

• Segment grapefruit over a bowl so you can collect all the juice. Set 2-3 segments aside for topping.
• Add grapefruit segments, grapefruit juice, frozen pineapple, Greek yogurt, coconut oil and fresh ginger into a high-powered blender and blend until smooth.
• If smoothie is too thick you can add a little non-dairy milk or water